Prevention for Ascension
Health issues are climbing to epidemic proportions. With this "great outpouring of spirit", these new ascension energies coming onto the planet is such that we can no longer ignore what is plainly being revealed--that there is a breakdown in our food and water supply that is demanding 'change'.
This breakdown in our food and water supply is also causing a breakdown in our health affecting immune function, and causing diseases and illnesses that can only be countered with awareness and a new lifestyle change. I am not sure if it was Dr. Mercola who came up with "STAY AWAY FROM THE FIVE WHITES:, but it's a simple plan to remember.
It's white flour, white sugar, the white bad salts, shortening and the bad oils, and dairy. Of course, we ask ourselves, if I do that, what can I eat? Basically (which doesn't solve everything since even labeling is tampered with), but I noticed a significant difference so in my mind is a foundational start that is very important. That is to go ORGANIC and NON-GMO.
ORGANIC generally due to the pesticides that are killing us and NON-GMO due to genetically modified foods that don't match the restoration of our 12 strand DNA that is rebuilding. We substitute with organic non-gmo flour (spelt is best), organic sugar (if your body can handle it, but I recommend stay away from sguar altogether) substitute with stevia and organic honey, or pure maple syrup. Substitute Morton salt with Redmond, but Himalayan salt is the best with the highest mineral content, then substitute shortening and vegetable oils with coconut oil. Use it in place of frying, baking, cooking . . . everything. Use lots of it and if your body is really dehydrated, take a spoonful each day to provide healthy oil required for gut health. Butter and olive oil go rancid when cooking, but coconut oil does not. Use olive oil on salads or things that don't require cooking or baking. Substitute dairy with organic milk, goats milk, coconut milk or almond. I use organic milk to cook with or non-gmo rice milk but doesn't work well for puddings or things that need to set up.
This is a good plan that is simple and works unless you are fully preparing for 'Ascension' (meaning a consciousness uplift) right now . . . then go green . . . fresh live food and that is it!! That does require spiritual and physical preparation. The truth of the matter is meat is often loaded with hormones and steroids and is heavy to digest. Think "Garden of Eden" . . . eating off the tree . . . fresh live food.
Because we are heading into the millennium, we all have to eventually get there unless you bring in enough spirit energy when blessing your food?? Only you can tell what your body can or can't accept. It helps to pray that your body receives the required nutrition to raise your frequency and ph level to at least 9.6 or more for your personal ascension. As you learn to access the "Christ light" while praying, it works. If you are just saying 'words' of course, it won't create the needed change. Take time to 'receive' the Christ light within. Changing our bodies from mortality to immortality is the promised blessing for the 'remnant' -- those who believe we can 'overcome' all things through Jesus Christ's teachings.
This breakdown in our food and water supply is also causing a breakdown in our health affecting immune function, and causing diseases and illnesses that can only be countered with awareness and a new lifestyle change. I am not sure if it was Dr. Mercola who came up with "STAY AWAY FROM THE FIVE WHITES:, but it's a simple plan to remember.
It's white flour, white sugar, the white bad salts, shortening and the bad oils, and dairy. Of course, we ask ourselves, if I do that, what can I eat? Basically (which doesn't solve everything since even labeling is tampered with), but I noticed a significant difference so in my mind is a foundational start that is very important. That is to go ORGANIC and NON-GMO.
ORGANIC generally due to the pesticides that are killing us and NON-GMO due to genetically modified foods that don't match the restoration of our 12 strand DNA that is rebuilding. We substitute with organic non-gmo flour (spelt is best), organic sugar (if your body can handle it, but I recommend stay away from sguar altogether) substitute with stevia and organic honey, or pure maple syrup. Substitute Morton salt with Redmond, but Himalayan salt is the best with the highest mineral content, then substitute shortening and vegetable oils with coconut oil. Use it in place of frying, baking, cooking . . . everything. Use lots of it and if your body is really dehydrated, take a spoonful each day to provide healthy oil required for gut health. Butter and olive oil go rancid when cooking, but coconut oil does not. Use olive oil on salads or things that don't require cooking or baking. Substitute dairy with organic milk, goats milk, coconut milk or almond. I use organic milk to cook with or non-gmo rice milk but doesn't work well for puddings or things that need to set up.
This is a good plan that is simple and works unless you are fully preparing for 'Ascension' (meaning a consciousness uplift) right now . . . then go green . . . fresh live food and that is it!! That does require spiritual and physical preparation. The truth of the matter is meat is often loaded with hormones and steroids and is heavy to digest. Think "Garden of Eden" . . . eating off the tree . . . fresh live food.
Because we are heading into the millennium, we all have to eventually get there unless you bring in enough spirit energy when blessing your food?? Only you can tell what your body can or can't accept. It helps to pray that your body receives the required nutrition to raise your frequency and ph level to at least 9.6 or more for your personal ascension. As you learn to access the "Christ light" while praying, it works. If you are just saying 'words' of course, it won't create the needed change. Take time to 'receive' the Christ light within. Changing our bodies from mortality to immortality is the promised blessing for the 'remnant' -- those who believe we can 'overcome' all things through Jesus Christ's teachings.